Fit Deity

Fitdeity.com is an arena for fit goddesses worldwide to celebrate being truly fabulous.
A Sarah Canning Howroyd project.
Recent Tweets @FitDeity

I’m not the best by a long shot, but I push myself farther and farther everyday… Every single step taken is one better than we you were before! #StrongIsTheNewSkinny #Beastmode #EatCleanTrainDirty #EveryStepTakenIsProgress #HealthyLiving #OrganicLife (at Beastmode, USA)

I do this in my sleep… πŸ‘―πŸ’ͺβ˜οΈπŸ‘ΈπŸ‘―πŸ’ͺβ˜οΈπŸ‘ΈπŸ‘ŠπŸ’—πŸ‘ŠπŸ’—πŸ‘ŠπŸ’—#FitFam #StrongIsTheNewSkinny #ActLikeALadyTrainLikeABoss #EveryStepIsProgress #HustleEveryday #BeastMode (at Beastmode, USA)

Just made the best spring mix salad w carrots, peas, grapes, apples, tuna, almonds, orange peppers w fat free honey Dijon… Let’s just say it was Delish! πŸ‘―πŸ‘―πŸ‘― #HealthyLiving #EatCleanTrainDirty #FitFam #ActLikeALadyTrainLikeABoss #Organic #FitIsTheNewSkinny

What a healthy and delicious way to start a Sunday morning! Quinoa is a heart healthy super food that is a great alternative to rice, couscous and even oatmeal! #FitDiety #FitFam #Quinoa #AllOrganicIngridients #HeartHealthy #HealthyLiving #Delish #EatCleanTrainDirty #FitIsTheNewSkinny #EatOrganic

I went so hard tonight… It was a sprint/walk symposium BUT I was legit running faster, harder, and longer than I ever have… HARD WORK ALWAYS PAYS OFF!!! ☝️πŸ’ͺπŸ‘ŠπŸ‘πŸ‘Έβ˜οΈπŸ’ͺπŸ‘ŠπŸ‘πŸ‘Έβ˜οΈπŸ’ͺπŸ‘ŠπŸ‘πŸ‘Έ #IDoThisInMySleep #FitFam #FitChick #FitIsTheNewSkinny #ActLikeALadyTrainLikeABoss #HealthyLiving #TheBeautifulLife (at Beastmode, USA)

So much for an off day, and that was running not walking too!!! Def taking tmar off though!!! #EatCleanTrainHard #ActLikeALadyTrainLikeABoss #FitIsTheNewSkinny #FitFam #SprintWalk #HIIT #HealthyLiving #FitChick #FitGirl #FitDiety (at Manchester High Track)

Another lazy day! Urgh! Cannot compete with this heat! It was supposed to be my rest day but I had a much needed ice cream cone with choc sprinkles from DQ so I had to do a minisession… Speed walking is actually harder then you’d think and if you’re doing it fast enough and right you should be in the fat burning zone the whole entire time (according to my heart rate monitor)!!! My time is a few min ovr for a bathroom break!!! Lol!!! Tomorrow is a rest day though for sure, seven days on is asking for an injury seriously!!! #SpeedWalking #TrainHardRepeat #TmarIsMyRestDay #HealthyLiving #ActLikeALadyTrainLikeABoss (at Manchester, Connecticut)

Real talk… Newport here we come!!! Real life Barbie party #FitFam #BarbieDolls #BlondeBonbshells #Barbie #SAndKInFullEffect (at Mingle’s Lounge)

Dive barring it… #DateNight #Karaoke #TheBeautifulLife (at Mingle’s Lounge)

Read every single word… Love this!!! @sdub1124 #Strength #Resilience #Poise #Dignity #Class #Perseverance #Fighter #FitIsTheNewSkinny #SarahSquared #Love #ModelHeightWhat